With dedication and expertise, we strive to promote your well-being through tailor-made therapies that meet your unique needs. Our holistic approach not only includes the treatment of symptoms but also focuses on addressing the underlying causes, aiming to achieve a profound and lasting transformation.
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Our Pelvic & Core Health sessions combine manual myofascial therapy with targeted exercises—like hypopressive breathing, neurodynamics, and Kegels—to release tension, correct imbalances, and strengthen your pelvic floor and core, helping you recover, relieve pain, and move with confidence. [Scarwork Contraindication...
Experience the ultimate relaxation with a deep tissue massage in Amsterdam. This therapeutic treatment focuses on relieving muscle tension and chronic pain through targeted pressure. Ideal for stress relief and enhancing circulation, our skilled therapists provide a customized session to rejuvenate your body and mind. ...
Experience transformative Structural Integration treatment in Amsterdam. This holistic bodywork realigns and balances your structure by working on connective tissue, easing tension and improving posture. Tailored sessions address chronic pain, injuries, and stress. Our expert practitioners in a serene clinic help you a...
Experience the soothing benefits of a pregnancy massage with Albert. Designed to alleviate discomfort, reduce swelling, and enhance relaxation, this massage focuses on areas like the lower back, hips, and legs. Albert's gentle techniques ensure your safety and comfort, providing a nurturing experience that supports bot...
Do you need personal advice or guidance? Our consultations offer a personalized approach to discuss your specific needs and create a tailored plan to improve your well-being.
Looking for the perfect gift? Give the gift of relaxation and well-being with our gift vouchers. Let your loved ones enjoy a delightful massage, a revitalizing therapy, or a moment of self-care of their choice.
It’s ideal for pelvic floor dysfunction (tightness, weakness, incontinence), postpartum recovery, chronic low back or hip pain, breathing or postural imbalances, and for athletes seeking better core stability.
Come in comfortable, form-fitting clothes (leggings or shorts and a fitted top) so we can assess movement and muscle activation. Bring any questions or history of pelvic symptoms.
Most clients notice better breathing and reduced tension after 1–2 sessions; a package of 4–6 sessions is usually recommended to build lasting strength, correct patterns, and ensure you have the tools to maintain progress at home.
August 23, 2024
3 min read
Today, we’re talking about how massage can help during pregnancy — plus some tips, and myths you shouldn’t believe. Did you know? Babies grow...
I am ready to help you! Whether you want more information about our services or want to schedule an appointment, our team is here for you. Contact us today and let us guide you to better well-being.