Pregnancy Massage
From $100 per sessionExperience the soothing benefits of a pregnancy massage with Albert. Designed to alleviate discomfort, reduce swelling, and enhance relaxation, this massage focuses on areas like the lower back, hips, and legs. Albert's gentle techniques ensure your safety and comfort, providing a nurturing experience that supports both you and your baby. Embrace this calming treatment to make your pregnancy journey more comfortable and joyful.
Reduces Swelling- Relieves Muscle Aches
- Enhances Relaxation
- Improves Sleep
- Supports Emotional Well-being
More about Pregnancy Massage
What is a Pregnancy Massage?
Pregnancy massage is a specific type of massage therapy, designed and tailored for the pregnant woman. Thanks to a special massage table for this purpose, the mother-to-be will be super comfortable, being able to lay facing down, with the hole on the table for the belly. Everything is adjustable and can be made for best comfort. It is not necessarily a soft massage, even though you can request it to Albert, precisely, before and during the session if needed.
Why Get a Massage During Pregnancy?
It can really support the mother in any moment after week 12 onwards. It can help to ease back pain, stiff hips, swollen legs, low back pain, hormone balance and better sleep.
What Does a Pregnancy Massage Look Like?
Albert will welcome you with a cup of tea or water prior to the massage. A little talk about health and your pregnancy, your desires/needs for the session followed by a massage with focus and attention. Albert uses the highest quality of products, such as organic cotton sheets, jojoba oil and essential oils mist at the end of the session for a holistic pampering experience.
Pregnancy Massage in Amsterdam West
You can find us in the heart of Amsterdam, right next to the Vondelpark, at the Overtoom 570
Albert’s priority is your safety and comfort. Every technique is carefully adapted to ensure a soothing experience that respects the unique needs of your body during pregnancy. Whether you’re experiencing back pain, swollen feet, or simply need some time to relax, Albert’s pregnancy massage offers the relief and care you deserve. Embrace the calming benefits of a pregnancy massage with Albert and make your pregnancy journey more comfortable and joyful. Schedule your appointment today and take the first step towards enhanced well-being for you and your baby.
Frequently Asked Questions about Pregnancy Massage
It will depend on each woman but normally it’s fine until the last week or even when overdue to relax and prepare for labor.
Yes! There is a general risk during the 1st trimester but it’s general and correlation links to massage haven’t been proven. As there is a general risk, we would recommend to have massages after the 1st trimester is in.
I have no reason to believe that. You need an experienced massage therapist who know what they are doing, they know good the anatomy and each phase of the pregnancy. I would avoid long sustained pressure in acuppressure points, aggressive massage strokes and, obviously any strong pressure on the belly/low back. There’s a great deal you can achieve working on surrounding areas to effect in a positive way any low back pain. For example, working on the upper legs and hips can benefit greatly any low back pain.
From week 12 onwards. Every couple of weeks or 3 weeks could be a great idea but this will depend on each’s needs/desires.
A back massage during pregnancy can provide significant relief from the common aches and pains associated with the added weight and shifting posture. This type of massage focuses on the lower and upper back, helping to ease muscle tension and promote relaxation.
Wear comfortable, loose-fitting clothing to your pregnancy massage. You may be asked to undress to your comfort level, but your modesty will always be protected with draping.
Yes, a pregnancy massage can improve sleep by reducing stress, alleviating discomfort, and promoting relaxation, which is particularly beneficial during the later stages of pregnancy.
The frequency of pregnancy massages depends on your personal needs and preferences. Many women find a monthly massage beneficial, while others may prefer more frequent sessions as they approach their due date.
While pregnancy massage can help the body relax and prepare for labor, it is not intended to induce labor. Certain acupressure points may be avoided to prevent premature labor.
A pregnancy massage is specifically designed to accommodate the needs of pregnant women, with techniques and positions adjusted to ensure comfort and safety throughout the treatment.
Want to improve your quality of life?
I am ready to help you! Whether you want more information about our services or want to schedule an appointment, our team is here for you. Contact us today and let us guide you to better well-being.