Live Better and Healthier
Structural Bodywork, Massage Therapy and Pelvic Health sessions in Amsterdam

 

 Structural Bodywork

  • Improve your posture and unlock your body
  • Deep assisted bodywork
  • Working globally for specific problems. Stiffness, frozen shoulder, stress, migraine, burnout, scoliosis, tension, acute pain,...
  • Process of sessions to achieve long-lasting meaningful changes. 
  • 7/8 sessions for best results.
  • Connect deeply with your body. Give it a reset. Release patterns and memories to have more freedom. Learn about your body and how to use it

Massage Therapy

Catch up with yourself and release your stress and tension. Whether you need maintenance, rehab or to relax you will be most welcome as you are. Albert has a wide range of techniques and listens to you and your body to create a massage treatment with you. Deep tissue, fascial release, relaxation techniques and harmonizing techniques. 100% custom, 100% You! 

  • Massage Therapy

Pre & Post
Partum Care

Bringing new life in this world is the most sacred and ancestral gift we have in this world. What better to take care and facilitate this process with focus on the mother.

Take a moment of relaxation and ease your body of aches and stress with a tailored massage.

  • Pregnancy Massage

Do you want to get the core and pelvic floor function again in shape or better than before? Closing the diastasis and improving your overall health quickly? This training is for you then, ideally in addition to another physical activity, 4-6 weeks after birth. 

  • Pelvic Health session

 

What serves you best? 

What do you want? What do you need in this moment of your LIFE? Where are you, in your body? Or in your process towards becoming, feeling and being the best version of yourself? What about your movement patterns? Do you have awareness in your body or are the head and the body disconnected? What does it cost you to remain in the place where you are at the moment? What would you like to improve?

Free consultation

Do you want a Free Consultation? Every Sunday  Albert offers 30min consultations to come and have your posture checked as well as an evaluation of your core function if requested. Setting targets with your body and being.  You will find out which is your main postural pattern and understand where you are in your body through Albert's eyes. It is a fantastic way to see if we can help you and, second, to make a strategy according to your targets, energy level and commitment. Contact us to book yours.

" I want you to be in your own Power. I don't believe in giving blindly your problem or responsibility to your therapist because it isn't empowering to exclude yourself from the process. I can support you in your process with all that i offer and am here to serve you with. Choice is the mantra that I want to integrate in my life and other people's lives. I believe in you, truly. And I wish to work with people like you! "