Testimonials

“Albert is a great therapist with loads of skills that he adapts to the need. Working with movement and opening with strokes at the same time for depth and healing. Love his approach and helped me many times! 🙏🏻”

“I just came back from a wonderful session with Albert. He is such a wonderful man with a lot of knowledge and really great technique! I felt very save and comfortable. I had an hour session and feel totally different in my body!!! I will definitely go again and can truly recommend him to everyone.”

“I was very satisfied for my treatment! I have lot of experience from different type of manual therapists and therapies and this one was definitely one of the best! Therapist did very thorough checking to find where the root reasons for my body's challenges are and then built up an treatment plan. I was surprised how well he could find my problems just by checking my posture! I definitely recommend his treatment! Thank you Albert! My body feels much more light and aligned! See you next time!”

“Always happy to find other good bodyworkers! Had a couple of massage and bodywork session with Albert Solà Renart. My body feels happy, energized, vibrating. He has no fear of going deep as well as having the sensibility of caring touch. I would say: try him out.”

“Albert is my favorite therapist - body art worker in Amsterdam!!”

“The moment I first met Albert I felt this was someone who I should bodywork from. The session was great! Albert is really attentive to your needs and works step by step, delving into his backpack full of techniques to serve you. My body felt treated well afterwards. Thanks again!”

“Albert is an exceptional practitioner, gentle, effective, skilled and with great eyes & touch. Being also a Structural Integrator, I had the pleasure to meet and work with wonderful colleagues, and Albert is definitely one of them. Highly recommend!”

“Highly recommend going to Postural patterns. The massage for a chronic back problem was restoring. Will go back. Value is excellent for money spent.”

“Albert is the best! He is holistic in his approach and thorough in his treatments. I come as often as I can as it feels like Albert gives my body the M.O.T it so needs to undo life's demands. Thank you, Albert!”

“Albert has earned his 5 stars - he is truly a unique practitioner, combining knowledge about different aspects of the body and how they work together for a complete, integrated and targeted treatment which means structural integration sessions with him are much more effective than with a regular masseuse or a physical therapist. His massages and bodywork sessions are the best in Amsterdam. He is indeed a gentle soul but can get deep to the places muscles are stuck or painful! He has helped me recover from injury and prevent injury and just make sure I’m feeling and moving at my best, always!”

“Een hele fijne massage gehad door Albert. Hij is heel professioneel en kijkt goed naar waar je behoeften liggen. Mijn lichaam voelt veel meer in balans, echt een aanrader!”

“After the 90-min Massage treatment by Albert, my body and mind were ankered in a deep parasympathetic state. I rested to let the treatment integrate, and felt very refreshed, clear and energized the next day. His knowledge, experience and devotion to the work are extra ordinary. Feel it for yourself!”

“I’ve been coming to Albert for massages for a long time, and each session is just as amazing as the first. He truly listens to my needs and adjusts the massage to target specific areas every time. I always leave feeling refreshed, both physically and mentally. Highly recommend for anyone seeking a deeply attentive massage experience!”

“I had a fantastic structural integration session with Albert. He made me feel comfortable right away and clearly explained the process. During the session, he focused on my areas of tension, using effective techniques that provided immediate relief. I left feeling more aligned and relaxed, with a better understanding of my body. I highly recommend Albert for anyone interested in structural integration. I look forward to my next session!”

“I had a structural integration session with Albert and honestly it was a life changing experience. The difference of feeling in my body before and after was huge. He released some tightness in my hips and legs which has offered great benefit to me not only physically but also mentally. I can highly recommend Albert and look forward to my next session.”

“Albert provides truly the best service - have booked regularly for the past couple years and always happy.”

“Albert can fix anything! Absolutely recommend a massage or treatment from Albert, it's such a treat and you'll walk out feeling like you have a new body”

“Albert really helped me, left side of my neck and shoulder was really in pain and after the session I felt relief. Albert is very professional and the space is nice and clean.”

“Very thorough and helpful”

“Een fijne integrale aanpak die vertrouwen en inzicht geeft. Albert is als mens zowel als therapeut heel prettig om mee te werken.”

“interested since years to find a therapist that would work with a 'whole body approach' like Anatomy Trains from Tom Myers, I was delighted to have a first session with Albert.....wonderful person and touch and I could feel the trains.... I felt it worked deep, and was very fast in a detox like vibe too....looking forward to go on...and discover how my body will open up and balance itself further....”

“I have been coming to Postural Patterns Amsterdam for more than three years. Albert is a very experienced and holistic structural integration therapist - he has very good techniques and understands human body well. My movement and posture have improved significantly. I would recommend the services to anyone in need of holistic body massages and structural movement guidance.”

“Albert was great! He listened all of my complaints and based on those he was focusing on my pain points during the massage. His technique is very good, I am very satisfied with him. I already feel significantly better than I was before my visit.”

“Great massage and postural recovery. had a back pain for a while and Albert really made a difference!”

“Fantastic experience! The fascia treatment with Albert was relaxing and effective. My body feels lighter and free from tension. Very professional and caring!”

“I have been receiving sessions from Albert for some years and it is such a gift to myself to have 2 hours under his skilled hands and presence!”

“Albert is an excellent and intelligent body worker.”

“Albert is incredibly knowledgeable and thorough! Highly recommend.”

“The massage was incredibly relaxing and soothing. Albert really took his time for every part of the treatment, making sure I felt completely at ease. I highly recommend him if you're looking for a professional who doesn't rush and truly focuses on your well-being”

“If you're looking to improve your posture, Postural Patterns Amsterdam is an excellent choice. They excel not only in posture correction but also in massage techniques. I really enjoyed it there because they know how to care for your body. If you want to be healthier, I highly recommend Postural Patterns Amsterdam.”

“Ik ben bij Albert geweest voor een intake. Hij kijkt heel gericht naar waar in het lichaam spanning, blokkades en bewegingsbeperkingen aanwezig zijn. Wat meteen opvalt is hoe systematisch en doordacht hij het lichaam bekijkt. Hij start echt vanaf de basis in plaats van alleen lokaal klachten te behandelen. Al tijdens de behandeling van één voet werd duidelijk hoeveel flexibeler ik mijn voet kon bewegen! En ik merkte direct meer stabiliteit tijdens het staan. Tegelijkertijd werd ook duidelijk dat één behandeling niet alles oplost. Dit proces vraagt om verdere opbouw en vervolgbehandelingen om structureel te verbeteren. Ik kijk dan ook uit naar de volgende behandeling. Wat vooral opvalt is dat deze aanpak anders aanvoelt dan een massage of andere behandelingen die ik eerder heb geprobeerd. Er wordt niet alleen gekeken naar symptomen. Er wordt juist gewerkt op een dieper en meer systematisch niveau. Dat geeft vertrouwen dat dit op de lange termijn echt verschil kan maken. Ik kan Albert iedereen aanraden die al langer vage klachten heeft of pijntjes.”

“I’m really grateful I found Albert at Postural Patterns. After a fall and a knee injury, I wasn’t sure how things would recover, but working with him made a huge difference. It honestly feels like he can “see” what’s going on inside your body - he picks up on things so quickly and knows exactly how to respond. Every session feels thoughtful and really tailored to what you need in that moment. What stood out most to me is how attentive he is. He really listens and takes his time, and you never feel rushed. There’s a level of care and skill there that’s hard to describe, but you feel it. He’s just a genuinely great human being, and I feel lucky to have been treated by him.”

“I can’t recommend Albert enough! From the very first session, he made me feel comfortable and really took the time to understand my back pain and its causes. His knowledge and technique are outstanding. He knows exactly how to target problem areas while still making the experience relaxing. After just a few sessions, I’ve noticed a significant reduction in my back pain, and my mobility has improved so much. If you’re dealing with back pain or just need a skilled and attentive massage therapist, Albert is absolutely the person to go to. Truly a 5-star experience every time!”

“I've been coming to Albert for a few years. Albert looks holistically at the whole body to support injuries or sore muscles. I trust hi knowledge and appreciate his thoroughness.”

“I recently started seeing Albert after being recommended by a friend, and I honestly wish I had found him sooner. For years, I had been struggling in silence with a combination of scoliosis, old sports and accident-related injuries, stress-related tension, and long-standing postural compensations. Despite seeing physiotherapists, biokineticists, chiropractors, and other practitioners, many of my issues persisted. After just a few sessions with Albert, I would say that around 80% of my discomfort has improved. My movement feels freer, my breathing feels less restricted, and I have a much better understanding of the postural patterns and fascial restrictions that were contributing to my pain and tension. What sets Albert apart is his ability to look at the body as a whole rather than treating symptoms in isolation. He is incredibly thorough, takes the time to explain what is happening, and identifies the underlying movement and compensation patterns that may have developed over many years. He has an exceptional understanding of fascia, movement, and recovery. His hands seem to find exactly where the body is holding tension, and each session has left me feeling more aligned, mobile, and comfortable in my own body. He also provides practical exercises and training guidance to help reinforce the treatment and create lasting improvements. I would highly recommend Albert to anyone dealing with chronic pain, postural issues, scoliosis, injury-related restrictions, stress-related tension, or unexplained movement limitations. His knowledge, skill, and genuinely caring approach make him an outstanding practitioner.”

“Albert makes a clear assessment of the structural integration of the body and treats with care, knowledge and deep attention. He is kind, pleasant, professional and keeps a well organized practice in a welcoming location”

“Albert, the Spanish magnifico, is not only at the very top of his craft, but he is constantly learning to become even better. Albert always treats you with rare humility, understanding and attention to detail. There is no one else I would entrust my body”

“Uitstekende massage, bekkenpijn was daarna absoluut verlicht. We hadden een een aangenaam gesprek en ik kon waarderen dat hij uitlegde wat hij aan het doen was.”

“Albert greeted me with so much joy and calmness although I was rushing and was late. I felt welcomed. He listened to what was going on in my life while I had some tea, and then started the massage.I felt really comfortable and taken care off. The days after I was very tired, I guess my body was processing. Felt very calm at the same time and felt my body more. Definitely going back!”

“Albert puts you on the ground the way you should be on the ground. The sessions with him help me to have a better energy flow in my body. Less obstacles in the way. With an almost scientific approach he finds the exact spots he wants to work on and does that in a kind and effective way. I like his approach and recommend him.”

“Amazing. Most relaxed I have felt in so long!”

“Fantastic experience!”

“Albert is fantastic! The 7 sessions I carried out with him were really helpful to solve my body pain and postural problems. He really understands how the body works and which area is better to treat in order to improve the general posture and reduce the specific pain of an area.He is attentive, professional and dedicated. I totally recommend it!”

“Albert made my body feel so much better! After a year of working from home under stressful conditions and not following my usual workout classes, my body just wasn't 100%. I just had some chronic aches. We worked together for 7 sessions to adjust things that just didn't feel right and now I'm back to pre-pandemic mobility :). Albert is kind and listened to my feedback to help me get back to being the best me. Not only is he a gifted body worker, he is also delightful to work with and full of amazing energy!”

“Albert is an incredible body worker. When I came to him for frozen shoulder, I had been through 8 other practitioners, 3 physical therapists, 2 chiropractors, an acupuncturist and 2 massage therapists. My pain had not improved, my mobility had worsened and I was utterly depressed from the loss of use of my left arm. Albert made a bold claim that he could solve the problem in a relatively short time. I was incredulous but desperate. But after 6 weeks, my mobility was returning, pain was improving from his unique blend of fascia work, alignment and gentle (but also firm and painful sometimes) style of rehabilitation. It felt like a miracle to me. He graduated me after several months to physical therapy to work on strength, but I couldn’t have gotten there without him. It’s worth the money. He’s an angel!”

“Eén sessie was al genoeg om mij weer te kunnen laten rennen! Het na-effect van de sessie heeft lang doorgewerkt, waardoor ik echt verbetering kon waarnemen in hoe ik loop en de spanning in mijn beenspieren. Alberts is heel sensitief en stelt je erg op je gemak in zijn sessies. Ik heb een enorm lage pijngrens en was bang pijn te ervaren, maar daar hield hij heel erg rekening mee. Ook door bijv pauzes in te lassen als het even te veel voelde. Ik ben er weg gegaan met een super positief gevoel en veel meer aanwezig in mijn lichaam. Zelfs al je al jaren met dezelfde klachten loopt en al van alles geprobeerd hebt, kan ik je aanraden naar Albert te gaan. Hij luistert naar en ziet het lichaam zó goed, dat je kunt vertrouwen op een verbetering van je welzijn!”

“I have had three sessions with Albert and I feel a huge shift in my body and emotions. Albert holds such a safe and professional space where he challenges me and my body to go further and deeper. He is incredible in all ways and I highly recommend him to anyone who wants to invest in themselves and go to the next level.”